What's the Difference?

They say that you should work on yourself after a break up. But nobody tells you how hard that is. Especially when you don't know what it is your feeling, and what it is you should do about it.
Because your head is telling you that you need to focus on your life, and at the time, this idea seems to be the best you've ever had, until you realize that your heart is telling you what seems to be the exact opposite.
And so once again the question of balance comes to mind.
I really feel like my posts are full of all these questions nobody is answering.
Because I really want to know: how do I differentiate between what should be done and what has to be done?

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